wellness in dartmouth

Wellness in Thurlestone

You may be on holiday but it’s not an excuse to dip out of your fitness regime and we have some excellent trainers and facilities to keep you on your toes. So we’ve done the hard work for you… (no, not the exercise!) But we are sharing our favourite gyms, personal trainers, Pilates and Yoga instructors and post work out spa and wellness recommendations. So indulge a little; tuck into fish and chips on the beach, a Devon cream tea and a glass or two of fizz and enjoy your holiday

wellness in hope cove

Yoga & SUP Yoga

Simply Soulful Yoga

Strike a pose on the beach to the sound of the waves with Simply Soulful Yoga. Classes run from April to September at Hope Cove, South Milton Sands and Bantham beach so whether you’re an early bird or fancy a sunset yoga session, try a little chillout time on the sands. 

Yoga salcombe

A great way to improve your balance, core strength and spiritual and emotional harmony. SUP Yoga is raising its game and becoming extremely popular! If you’re passionate about paddle boarding and love yoga, this is for you. Simply Soulful run sessions in Kingsbridge just a short drive from Thurlestone. 

Harbour House sits at the head of the estuary in Kingsbridge and with three relaxing yoga studios, offers an extensive timetable of pilates, yoga, tai chi, kung fu and meditation classes. So join one of the sessions and feel at one with your body and mind and awaken your senses.  Harbour House also has a well established art gallery and an excellent cafe. More about Harbour House Yoga and Pilates here.

wellness hope cove

In-house Pampering

Who doesn’t love a little pampering, whether it’s a deep tissue massage or a replenishing facial 

We can arrange for My Personal Sanctuary to visit you at your Thurlestone holiday home and work their magic. Whether your aching feet are in need of a little TLC or you’re looking for the ultimate relaxation therapy to recharge and rejuvenate, their team of expert therapists will work their magic. Using only the best Neal’s Yard Remedies Organic Products they’ll gently work the   botanical plant extracts and essential oils into your skin leaving you feeling totally relaxed. So get in touch with one of our team and we’ll do the rest. 

Spa Treatments

Open to non-residents, the Voyage Spa at the Thurlestone Hotel offers a full range of treatments including relax and refresh, deep tissue muscle energiser massage and seaweed wraps. Plus pedicures, manicures and half and full day packages.   

Fitness – Quayside Leisure Centre

Just a short drive from Thurlestone is the pretty waterside town of Kingsbridge, Quayside Leisure is right alongside the car park on the quay. Try a session at the gym and work on the weights, resistance machines and improve your cardiovascular exercise followed by a few lengths of the 25 metre swimming pool. This is a great place for kids too! Quayside classes and timetables here.

The Thurlestone Hotel has a swimming pool and gym which is open to non-residents so if you fancy a quick workout on your doorstep get in touch and book a session.